Please contact us to be added to the wait list.
This talk will outline the value of self-compassion in high performance, including a discussion of how the compassion-focused therapies have been applied with individuals functioning within performance-oriented environments (e.g., elite sport and the performing arts).
Performers, such as athletes and performing artists, function within high pressure competitive and often hostile or critical environments. These individuals can be prone to a range of self-critical cognitions and behaviours which may make them susceptible to mental ill-health and psychological distress. Fostering and nurturing self-compassion is one approach to motivating behaviour and health which may be relevant within training and support settings. Self-compassion has been associated with a range of positive outcomes in the general community, as well as in those functioning in performance spaces, primarily sport.
In this presentation, Courtney will overview recent work in this space, as well as outline why cultivation of self-compassion may be an increasingly valuable method for those functioning within these environments. Theoretical foundations will be provided including discussion of the unique aspects of sport and performance that provide both challenges and opportunities for the compassion-focused therapies.
About this event:
This event will feature a PowerPoint presentation in an informal setting.
Key Learning Objectives
This session is designed for all levels of attendee – attendees will be assumed to have basic experience in the topic area.
Duration & Format / Training Modalities
This session has approx. 60 minutes CPD, and does not include any catering in the ticket price.
Door opens at 6pm for a 6:30pm start.
References – readings
AACBT members have free tickets, but MUST book to reserve their place.
Non-members can join now and gain all of the other advantages of AACBT Membership!
There are no early bird rates for this event and please note that there are no door sales possible.
Please contact info@aacbt.org.au for more information.
COVID Safety:
Please note, the venue will be following all relevant Public Health Orders and checking delegates as per their obligations. Density, and mask requirements will be in line with relevant government guidelines. As per all events, please do not attend if you are unwell.
If you are required to cancel your attendance owing to a COVID isolation, please contact us for a full refund or ticket transfer.
Venue notes:
There is street parking outside the venue, plus public transport via 86 tram, and train at Victoria Park. The Victoria Park train station is an 8-minute walk to the venue and is on the Mernda and Hurstbridge lines.
